by Jacquie Robertson | Nov 10, 2026 | Callanetics, Fitness & Wellbeing, Healthy Ageing
There’s something about November that makes us want to slow down. The days are shorter, the mornings are darker, and heading out to an exercise class on a cold evening can suddenly feel much less appealing than staying home in the warm! But while it’s...
by Jacquie Robertson | May 18, 2026 | Callanetics, Exercise Classes, Fitness & Wellbeing
If you’ve never heard what Callanetics is you’re definitely not alone. While Pilates and Yoga are more widely recognised, Callanetics may not be as well known. However, it has developed a loyal following worldwide thanks to its gentle yet incredibly effective...